Our nutrition calculator lets you customize your meal for an “at-a-glance” look at calories, carbohydrates and other important nutritional content.
Please note: the nutritional information for some menu items is calculated by using popular ingredient combinations or individual menu items typically served together.
These menu items are easily identified with asterisks below. To view individual ingredient-level information for these menu items (including nutrition facts for each ingredient), please click on the “CAL” link next to your menu choice below.
GONZAGA UNIV-COG by ZAG Dining
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Sun
24 -
Mon
25 -
Tue
26 -
Wed
27 -
Thu
28 -
Fri
29 -
Sat
30
NUTRITION LABELS
Click on the calories next to each menu item for a complete nutrition label. Recipes marked with an * indicate nutritional calculations include combined ingredients. View the recipe's nutrition label for further detail, and note “combined nutrition includes” at the bottom of applicable labels.
Click menu item names to build a meal and calculate total nutrition.
360 BRUNCH
BREAKFAST PASTRIES
DAILY BREAD BRUNCH
MISCELLANEOUS
SIMPLE BRUNCH
SPIKES BRUNCH
360 DINNER
DAILY BREAD DINNER
DINNER DESSERTS
MED COAST DINNER
MISCELLANEOUS
SIMPLE SERVING DINNE
SPIKES DINNER
ZAGRICULTURE DINNER
360 AM
BREAKFAST PASTRIES
BREAKFAST SPIKES
DAILY BREAD AM
MISCELLANEOUS
SIMPLE BREAKFAST
360 LUNCH
COG EXPRESS
DAILY BREAD LUNCH
LUNCH DESSERTS
MED COAST LUNCH
MISCELLANEOUS
SIMPLE SERVING LUNCH
SOUPS
SPIKES LUNCH
ZAGRICULTURE LUNCH
360 DINNER
DAILY BREAD DINNER
DINNER DESSERTS
MED COAST DINNER
MISCELLANEOUS
SIMPLE SERVING DINNE
SPIKES DINNER
ZAGRICULTURE DINNER
360 AM
BREAKFAST PASTRIES
BREAKFAST SPIKES
DAILY BREAD AM
MISCELLANEOUS
SIMPLE BREAKFAST
360 LUNCH
COG EXPRESS
DAILY BREAD LUNCH
LUNCH DESSERTS
MED COAST LUNCH
MISCELLANEOUS
SIMPLE SERVING LUNCH
SOUPS
SPIKES LUNCH
ZAGRICULTURE LUNCH
360 DINNER
DAILY BREAD DINNER
DINNER DESSERTS
MED COAST DINNER
MISCELLANEOUS
SIMPLE SERVING DINNE
SPIKES DINNER
ZAGRICULTURE DINNER
360 AM
BREAKFAST PASTRIES
BREAKFAST SPIKES
DAILY BREAD AM
MISCELLANEOUS
SIMPLE BREAKFAST
360 LUNCH
COG EXPRESS
DAILY BREAD LUNCH
LUNCH DESSERTS
MED COAST LUNCH
MISCELLANEOUS
SIMPLE SERVING LUNCH
SOUPS
SPIKES LUNCH
ZAGRICULTURE LUNCH
360 DINNER
DAILY BREAD DINNER
DINNER DESSERTS
MED COAST DINNER
MISCELLANEOUS
SIMPLE SERVING DINNE
SPIKES DINNER
ZAGRICULTURE DINNER
360 AM
BREAKFAST PASTRIES
BREAKFAST SPIKES
DAILY BREAD AM
MISCELLANEOUS
SIMPLE BREAKFAST
360 LUNCH
COG EXPRESS
DAILY BREAD LUNCH
LUNCH DESSERTS
MED COAST LUNCH
MISCELLANEOUS
SIMPLE SERVING LUNCH
SOUPS
SPIKES LUNCH
ZAGRICULTURE LUNCH
360 DINNER
DAILY BREAD DINNER
DINNER DESSERTS
MED COAST DINNER
MISCELLANEOUS
SIMPLE SERVING DINNE
SPIKES DINNER
ZAGRICULTURE DINNER
360 AM
BREAKFAST PASTRIES
BREAKFAST SPIKES
DAILY BREAD AM
MISCELLANEOUS
SIMPLE BREAKFAST
360 LUNCH
COG EXPRESS
DAILY BREAD LUNCH
LUNCH DESSERTS
MISCELLANEOUS
SIMPLE SERVING LUNCH
SOUPS
SPIKES LUNCH
360 DINNER
DAILY BREAD DINNER
DINNER DESSERTS
MISCELLANEOUS
SIMPLE SERVING DINNE
SPIKES DINNER
360 BRUNCH
BREAKFAST PASTRIES
DAILY BREAD BRUNCH
MISCELLANEOUS
SIMPLE BRUNCH
SPIKES BRUNCH
360 DINNER
DAILY BREAD DINNER
DINNER DESSERTS
MISCELLANEOUS
SIMPLE SERVING DINNE
SPIKES DINNER
Allergen / Diet Key:
Click allergen icons to exclude menu items containing the allergen. Click diets icons to include menu items meeting diet criteria.
- Peanut
- Milk
- Eggs
- Wheat
- Soybean
- Fish
- Shellfish
- Treenuts
- Sesame
- Gluten
- Vegetarian
- Vegan
- Mindful
- PlantBased
- Mustard
- Arachides
- Lait
- Oeufs
- Blé et triticale
- Soya
- Poisson
- Crustacés
- Noix
- Sésame
- Gluten
- Végétarien
- Végétalien
- Équilibré
- À base de plantes
- Moutarde
Please be advised that our menu items may contain allergens or may have come in contact with items containing allergens. In addition, food manufacturers may change their formulation or manner of processing without our knowledge. Sodexo therefore cannot guarantee the accuracy of nutrition information. Ingredient and nutrition content of foods may vary due to changes in product formulation, recipe substitutions, portion size and other factors. The nutrition analyses provided are approximations only. Sodexo assumes no liability for any adverse reactions that may occur in the school cafeteria. We encourage all food allergic individuals to first inform the school nurse of allergy/intolerance and then work with our staff to plan a menu.