Our nutrition calculator lets you customize your meal for an “at-a-glance” look at calories, carbohydrates and other important nutritional content.
Please note: the nutritional information for some menu items is calculated by using popular ingredient combinations or individual menu items typically served together.
These menu items are easily identified with asterisks below. To view individual ingredient-level information for these menu items (including nutrition facts for each ingredient), please click on the “CAL” link next to your menu choice below.
Lion's Mane Cafe
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NUTRITION LABELS
Click on the calories next to each menu item for a complete nutrition label. Recipes marked with an * indicate nutritional calculations include combined ingredients. View the recipe's nutrition label for further detail, and note “combined nutrition includes” at the bottom of applicable labels.
Click menu item names to build a meal and calculate total nutrition.
BLUE AVOCADO
BREAKFAST
BREAKFAST SALAD BAR
CONTINENTAL
GRILL
MANE BREAKFAST
MISCELLANEOUS
SALAD DRESSING
SOUPS
STARCH
STOCK & SAUCE
DESSERTS
GRILL
MANE
MISCELLANEOUS
PIZZA
SOUPS
BREAKFAST SALAD BAR
CONTINENTAL
MANE BREAKFAST
MISCELLANEOUS
OMELET'S TO ORDER
BLUE AVOCADO
DELI
DESSERTS
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
VEGAN / VEGETARIAN
BLUE AVOCADO
DESSERTS
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
VEGAN / VEGETARIAN
VEGETABLE
BAKERY
BREAKFAST SALAD BAR
MANE BREAKFAST
MISCELLANEOUS
OMELET'S TO ORDER
BEVERAGE
BLUE AVOCADO
DELI
DESSERTS
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
VEGAN / VEGETARIAN
BLUE AVOCADO
DESSERTS
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUP
SOUPS
VEGAN / VEGETARIAN
BREAKFAST SALAD BAR
CONTINENTAL
MANE BREAKFAST
MISCELLANEOUS
OMELET'S TO ORDER
BLUE AVOCADO
DELI
DESSERTS
ENTREE
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
VEGAN / VEGETARIAN
BLUE AVOCADO
DESSERTS
ENTREE
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
VEGAN / VEGETARIAN
BREAKFAST SALAD BAR
CONTINENTAL
MANE BREAKFAST
MISCELLANEOUS
OMELET'S TO ORDER
BLUE AVOCADO
DELI
DESSERTS
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
VEGAN / VEGETARIAN
BAKERY
BLUE AVOCADO
DESSERTS
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
STARCH
VEGAN / VEGETARIAN
BREAKFAST SALAD BAR
CONTINENTAL
MANE BREAKFAST
MISCELLANEOUS
OMELET'S TO ORDER
BLUE AVOCADO
CHEF'S TABLE
DELI
DESSERTS
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
VEGAN / VEGETARIAN
DESSERT
GRILL
MANE
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SOUPS
BLUE AVOCADO
BREAKFAST SALAD BAR
CONTINENTAL
DELI
ENTREE
GRILL
MANE BREAKFAST
MISCELLANEOUS
SOUPS
STARCH
STOCK & SAUCE
Allergen / Diet Key:
Click allergen icons to exclude menu items containing the allergen. Click diets icons to include menu items meeting diet criteria.
Peanut
Milk
Eggs
Wheat
Soybean
Fish
Shellfish
Treenuts
Sesame
Gluten
Vegetarian
Vegan
Mindful
PlantBased
Mustard
- Arachides
- Lait
- Oeufs
- Blé et triticale
- Soya
- Poisson
- Crustacés
- Noix
- Sésame
- Gluten
- Végétarien
- Végétalien
- Équilibré
- À base de plantes
- Moutarde
Please be advised that our menu items may contain allergens or may have come in contact with items containing allergens. In addition, food manufacturers may change their formulation or manner of processing without our knowledge. Sodexo therefore cannot guarantee the accuracy of nutrition information. Ingredient and nutrition content of foods may vary due to changes in product formulation, recipe substitutions, portion size and other factors. The nutrition analyses provided are approximations only. Sodexo assumes no liability for any adverse reactions that may occur in the school cafeteria. We encourage all food allergic individuals to first inform the school nurse of allergy/intolerance and then work with our staff to plan a menu.