Our nutrition calculator lets you customize your meal for an “at-a-glance” look at calories, carbohydrates and other important nutritional content.
Please note: the nutritional information for some menu items is calculated by using popular ingredient combinations or individual menu items typically served together.
These menu items are easily identified with asterisks below. To view individual ingredient-level information for these menu items (including nutrition facts for each ingredient), please click on the “CAL” link next to your menu choice below.
56412001 WASH U BEARS DEN
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Sun
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Mon
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Tue
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Wed
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Thu
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Fri
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Sat
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NUTRITION LABELS
Click on the calories next to each menu item for a complete nutrition label. Recipes marked with an * indicate nutritional calculations include combined ingredients. View the recipe's nutrition label for further detail, and note “combined nutrition includes” at the bottom of applicable labels.
Click menu item names to build a meal and calculate total nutrition.
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ENTREE
FARMHOUSE EXPRESS
GRILL
GRILL SPECIALS
L'CHAIM
MIX
SALAD DRESSING
SHOWCASE
SIMPLE SERVINGS
STARCH
ZZ DO NOT USE
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L'CHAIM
MIX
SHOWCASE
SIMPLE SERVINGS
SIZZLE
SLICES
TWISTS
-
CHERRY TREE CAFE
FARMHOUSE EXPRESS
-
GRILL
GRILL SPECIALS
L'CHAIM
MIX
SALAD
SIMPLE SERVINGS
-
BAKERY
BLISS
CHERRY TREE CAFE
L'CHAIM
MIX
SAVORY
SHOWCASE
SIMPLE SERVINGS
SIZZLE
SLICES
SPOONFULL
STACKED
TWISTS
VEGETABLE
-
CHERRY TREE CAFE
FARMHOUSE EXPRESS
-
GRILL
GRILL SPECIALS
L'CHAIM
MIX
SALAD
SANDWICH - HOT
SIMPLE SERVINGS
VEGETABLE
-
CHERRY TREE CAFE
L'CHAIM
MIX
SAVORY
SHOWCASE
SIMPLE SERVINGS
SIZZLE
SLICES
SPOONFULL
STACKED
TWISTS
-
CHERRY TREE CAFE
FARMHOUSE EXPRESS
-
GRILL
GRILL SPECIALS
L'CHAIM
MIX
SIMPLE SERVINGS
-
BLISS
CHERRY TREE CAFE
L'CHAIM
MIX
SALAD
SAVORY
SHOWCASE
SIMPLE SERVINGS
SIZZLE
SLICES
SPOONFULL
STACKED
TWISTS
-
CHERRY TREE CAFE
FARMHOUSE EXPRESS
-
ENTREE
GRILL
GRILL SPECIALS
L'CHAIM
MIX
SALAD
SIMPLE SERVINGS
-
BLISS
CHERRY TREE CAFE
L'CHAIM
MIX
SAVORY
SHOWCASE
SIMPLE SERVINGS
SIZZLE
SLICES
SPOONFULL
STACKED
TWISTS
VEGETABLE
-
CHERRY TREE CAFE
FARMHOUSE EXPRESS
ENTREE
GRILL
GRILL SPECIALS
L'CHAIM
MIX
SALAD
SANDWICH - HOT
SIMPLE SERVINGS
-
BLISS
CHERRY TREE CAFE
ENTREE
MIX
SAVORY
SHOWCASE
SIMPLE SERVINGS
SIZZLE
SLICES
SPOONFULL
STACKED
TWISTS
VEGETABLE
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ACTION - MADE TO ORDER
FARMHOUSE EXPRESS
GRILL
GRILL SPECIALS
MIX
SANDWICH - HOT
SIMPLE SERVINGS
STARCH
-
MIX
SHOWCASE
SIMPLE SERVINGS
TWISTS
Allergen / Diet Key:
Click allergen icons to exclude menu items containing the allergen. Click diets icons to include menu items meeting diet criteria.
Peanut
Milk
Eggs
Wheat
Soybean
Fish
Shellfish
Treenuts
Sesame
Gluten
Vegetarian
Vegan
Mindful
PlantBased
Mustard
Arachides
Lait
Oeufs
Blé et triticale
Soya
Poisson
Crustacés
Noix
Sésame
Gluten
Végétarien
Végétalien
Équilibré
À base de plantes
Moutarde
Please be advised that our menu items may contain allergens or may have come in contact with items containing allergens. In addition, food manufacturers may change their formulation or manner of processing without our knowledge. Sodexo therefore cannot guarantee the accuracy of nutrition information. Ingredient and nutrition content of foods may vary due to changes in product formulation, recipe substitutions, portion size and other factors. The nutrition analyses provided are approximations only. Sodexo assumes no liability for any adverse reactions that may occur in the school cafeteria. We encourage all food allergic individuals to first inform the school nurse of allergy/intolerance and then work with our staff to plan a menu.