Our nutrition calculator lets you customize your meal for an “at-a-glance” look at calories, carbohydrates and other important nutritional content.
Please note: the nutritional information for some menu items is calculated by using popular ingredient combinations or individual menu items typically served together.
These menu items are easily identified with asterisks below. To view individual ingredient-level information for these menu items (including nutrition facts for each ingredient), please click on the “CAL” link next to your menu choice below.
UNC-PEMBROKE
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Sun
21 -
Mon
22 -
Tue
23 -
Wed
24 -
Thu
25 -
Fri
26 -
Sat
27
NUTRITION LABELS
Click on the calories next to each menu item for a complete nutrition label. Recipes marked with an * indicate nutritional calculations include combined ingredients. View the recipe's nutrition label for further detail, and note “combined nutrition includes” at the bottom of applicable labels.
Click menu item names to build a meal and calculate total nutrition.
BRAVES GRILL
DESSERT
HOT CEREAL
MISCELLANEOUS
PASTA BAR
PIZZA
SALAD BAR
SIMPLE SERVINGS
THE KITCHEN
WAFFLE BAR
YOGURT BAR
BRAVES GRILL
DESSERT
MISCELLANEOUS
PASTA BAR
PIZZA
SALAD BAR
SIMPLE SERVINGS
BREAKFAST
BREAKFAST GRILL
HOT CEREAL
MISCELLANEOUS
SMOOTHIE
WAFFLE BAR
YOGURT BAR
-
BAKERY
BRAVES GRILL
BREAD STATION
CONDIMENT/GARNISH
DELI
DESSERT
ENTREE
HARMONY
HIBACHI
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SMOOTHIE
SOUPS
STARCH
THE KITCHEN
-
BAKERY
BRAVES GRILL
BREAD STATION
CONDIMENT/GARNISH
CROWD PLEASER
DESSERT
ENTREE
HARMONY
HIBACHI
MISCELLANEOUS
PIZZA
SALAD BAR
SIMPLE SERVINGS
STARCH
THE KITCHEN
BREAKFAST
BREAKFAST GRILL
HOT CEREAL
MISCELLANEOUS
SMOOTHIE
WAFFLE BAR
YOGURT BAR
-
BAKERY
BRAVES GRILL
BREAD STATION
DESSERT
HARMONY
HIBACHI
MISCELLANEOUS
PIZZA
SALAD BAR
SANDWICH - COLD
SIMPLE SERVINGS
SMOOTHIE
SOUPS
STARCH
THE KITCHEN
-
BAKERY
BRAVES GRILL
BREAD STATION
CONDIMENT/GARNISH
DESSERT
HARMONY
HIBACHI
MISCELLANEOUS
PASTA BAR
PIZZA
SIMPLE SERVINGS
SMOOTHIE
THE KITCHEN
BREAKFAST
BREAKFAST GRILL
HOT CEREAL
MISCELLANEOUS
SMOOTHIE
WAFFLE BAR
YOGURT BAR
-
BAKERY
BRAVES GRILL
BREAD STATION
CONDIMENT/GARNISH
CROWD PLEASER
DESSERT
ENTREE
HARMONY
HIBACHI
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
SMOOTHIE
SOUPS
STARCH
THE KITCHEN
VEGETABLE
-
BAKERY
BRAVES GRILL
BREAD STATION
CONDIMENT/GARNISH
CROWD PLEASER
DESSERT
ENTREE
HARMONY
HIBACHI
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
STARCH
THE KITCHEN
BREAKFAST
BREAKFAST GRILL
HOT CEREAL
MISCELLANEOUS
SMOOTHIE
WAFFLE BAR
YOGURT BAR
BRAVES GRILL
BREAD STATION
CROWD PLEASER
DESSERT
HARMONY
HIBACHI
MISCELLANEOUS
PASTA BAR
PIZZA
SALAD BAR
SIMPLE SERVINGS
SMOOTHIE
SOUPS
THE KITCHEN
-
BAKERY
BRAVES GRILL
BREAD STATION
BREAKFAST
CONDIMENT/GARNISH
CROWD PLEASER
DESSERT
ENTREE
HARMONY
HIBACHI
MISCELLANEOUS
PASTA BAR
PIZZA
SIMPLE SERVINGS
SMOOTHIE
STARCH
THE KITCHEN
BREAKFAST
BREAKFAST GRILL
HOT CEREAL
MISCELLANEOUS
SMOOTHIE
WAFFLE BAR
YOGURT BAR
-
BAKERY
BRAVES GRILL
BREAD STATION
CONDIMENT/GARNISH
DESSERT
ENTREE
HARMONY
HIBACHI
MISCELLANEOUS
PIZZA
SALAD BAR
SIMPLE SERVINGS
SOUPS
STARCH
THE KITCHEN
BRAVES GRILL
BREAD STATION
DESSERT
HARMONY
HIBACHI
MISCELLANEOUS
PIZZA
SIMPLE SERVINGS
THE KITCHEN
ACTION - MADE TO ORDER
BAKERY
BREAKFAST
CEREAL
CONDIMENT/GARNISH
DESSERT
ENTREE
ENTREE - MEAL
MISCELLANEOUS
SALAD
SOUP
STARCH
VEGETABLE
CONDIMENT/GARNISH
DESSERT
ENTREE
ENTREE - MEAL
MISCELLANEOUS
SALAD
SOUP
STARCH
VEGETABLE
Allergen / Diet Key:
Click allergen icons to exclude menu items containing the allergen. Click diets icons to include menu items meeting diet criteria.
- Peanut
- Milk
- Eggs
- Wheat
- Soybean
- Fish
- Shellfish
- Treenuts
- Sesame
- Gluten
- Vegetarian
- Vegan
- Mindful
- PlantBased
- Mustard
- Arachides
- Lait
- Oeufs
- Blé et triticale
- Soya
- Poisson
- Crustacés
- Noix
- Sésame
- Gluten
- Végétarien
- Végétalien
- Équilibré
- À base de plantes
- Moutarde
Please be advised that our menu items may contain allergens or may have come in contact with items containing allergens. In addition, food manufacturers may change their formulation or manner of processing without our knowledge. Sodexo therefore cannot guarantee the accuracy of nutrition information. Ingredient and nutrition content of foods may vary due to changes in product formulation, recipe substitutions, portion size and other factors. The nutrition analyses provided are approximations only. Sodexo assumes no liability for any adverse reactions that may occur in the school cafeteria. We encourage all food allergic individuals to first inform the school nurse of allergy/intolerance and then work with our staff to plan a menu.